Let’s Get Naked About Mental Illness!

This is an authentic, uninhibited journey into my secret world–that I guess is not so secret now. I just want people to know that they are not alone and that there are people who do understand. I was able to hide everything so well that nobody ever saw the life of quiet desperation I was living. Trauma, Major Depression, PTSD, Anxiety Disorder, isolation, fear, stigma, suicide and the inability to communicate it with those I loved.

You are not alone.

I am not alone.

Latest Episode

Deeper into Aloha

In this episode, I’ll be stepping back in time to the start of the pandemic to discuss aloha, a state of being and the warped perception of memory & time that depression brings.

Introduction Video

Let me introduce myself, put a face to the voice. I thought I would say hello and go into a few things about me and the podcast.

The Podcast that Started It All

Before You Kill Yourself
With Leo Flowers

The inspration for my podcast came from another podcast where I was interviewed about my new book. Leo Flowers, host of “Before You Kill Yourself!,” knew the secret behind my book and jumped right in with the big reveal coming first. We discussed suicide, boundaries (or lack thereof), depression and a few other issues. I think I mentioned my book once or twice. He threw me into the deep end of the pool…and then jumped in to do laps with me.